I just came off from the phone with an old football collegue and great friend Magno Vieira, professional footballer who now plays at Fleetwood Town in the English Blue Square Premier League and who has had loan spells at Wigan FC, Wycombe Wanderers and Barnet FC. In our conversation we talked about his present pre- season programme and recovery and regeneration and what he is doing to get himself in peak condition for the new season. We talked about te GRID and the benefits we at FisioNostra have found have helped all our clients from the office worker to the elite athlete. So on our recommendation he will be incorporating the GRID into his everyday training sessions.
We at FisioNostra have long been promoting the benefits of te GRID not only for its simplicity of use but in its targeted massage of the lats, upper back, low back, glutes, hamstrings, quads, ITB or calf. Dense enough to penetrate muscle and provide relief in areas of high tension. If you would like some more info on the GRID and also on our updoming TPT workshops give us a call on +34 695 972 665 or alternatively send us an email at info@fisionostra.com.
Below is our friend and close collegeue Magno Vieira professional footballer at Fleetwood Town FC in the Blue Square Premier League.
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