Lessons to be learnt from the great surfing legend Andy Irons

I just found out that surfing icon Andy Irons recently passed away at age 32. For all the details see the link below

In Loving Memory, Andy Irons (1978-2010)

I can’t say I knew Andy personally, nor can I say that I was such a knowlegdeable person on the sport but to watch him surf was a thing of beauty. I first got to find out about surfing from an old friend of mine who lives in Barcelona Spain. IAs I liv by the beach I try and do as much swimming as I can and hit the waves and there is not much that compares to the feeling of great waves, wind, and friends.

My thoughts and prayers go out to Andy, his family and friends. He will be missed, but never forgotten.

The Time Is Now

We can never truly predict what we will happen, so we need to live each to its fullest.

Dare to dream the impossible and take steps to make it happen.

Perhaps not today, or tomorrow, but with enough steps in the right direction it WILL happen.

It HAS to happen in time.

Your goals ARE possible.

All you need is to be pointed towards “better” and start taking action.

The perfect time is now.

Let me know what your goals are, are you looking to get back from injury, get in shape, looking to get ideas on how to get greater benefits from your training regimes, then let me know, Ato Chandler by leaving your comments below and we can talk about ways in which you can take a step towards your goals.